The Daria Hamrah Podcast
Welcome to The Daria Hamrah Podcast—where world-leading minds translate science into real-life tools for healthspan, performance, and aesthetics.
I’m Dr. Daria Hamrah. By day I’m a facial cosmetic and reconstructive surgeon and wellness enthusiast; the rest of the time I’m a teacher and relentless student of longevity. After years of speaking with colleagues and hearing your questions on social media, I launched this show to go deeper than headlines and quick takes.
Here’s what’s different. We’ll often take a single theme and stay with it—sometimes for an entire month—so you actually master it. That could be metabolic and mitochondrial health, sleep architecture, brain performance, strength and protein strategy, hormones across the lifespan, the microbiome and gut, skin longevity, oncology prevention, mental fitness, relationships, and purpose. Some episodes are solo—clear frameworks and clinic-tested protocols. Many feature world leaders in their fields: scientists, physicians, and founders pushing the frontier of health and wellness.
We’ll talk tools in plain language:
- Behavioral practices (what to do—and what to stop doing)
- Nutrition strategies and supplementation
- Business and Entrepreneurship in Healthcare
- How to navigate current trends and hypes withoug gimmicks
And this is a two-way conversation. Your comments, reviews, and upvotes guide what we cover next. Tell us what you want more of, and we’ll build it.
No hype. No one-note protocols. Just evidence, nuance, and practical steps you can start this week—whether you’re a clinician guiding patients or a motivated listener optimizing your own life.
Thanks for being here. Let’s redefine aging—and living—from the inside out.
The Daria Hamrah Podcast
"Inspiration and Mentorship, the Secret to Success" - Dr. Robert E. Marx
Dr. Robert E. Marx is a retired Professor of Surgery, Chief of the Division of Oral and Maxillofacial Surgery at the University of Miami Miller School of Medicine, and Chief of Surgery at Jackson South Medical Center. He is an active lecturer on topics for oral and maxillofacial surgery throughout the United States and abroad. Dr. Marx is also the Chief Scientific Consultant for the Stem Cell Division of Lenkbar Medical Devices.
He has received numerous academic and research awards including the Donald B. Osbon Award as an educator, the Harry S. Archer Award for pioneering work in oral and Maxillofacial Surgery, The Paul Bert Award for research in Hyperbaric Medicine, the William J. Gies Award for Life Long contributions to Oral and Maxillofacial Surgery, and was awarded the American Association of Oral and Maxillofacial Surgery Research Recognition Award twice.
Dr. Marx is also a decorated United States Air Force Veteran serving 13 years of active duty and nine years in the reserves including service in Operation Desert Storm. He has received numerous ribbons and citations including The Air Force Longevity Service Award, The National Defense Ribbon, Two Bronze Oak Left Clusters, The Air Force Outstanding Unit Award, The Reservist of the Year Award, and the Meritorious Service and Legion of Merit Awards.
In addition to his many honors, Dr. Marx is known as the pioneer of Hyperbaric Oxygen Therapy (HBOT) and Platelet Rich Plasma (PRP). He was also one of four principal investigators who accomplished 20 years of preclinical research and 13 years of human trials to bring recombinant human Bone Morphogenetic Protein-2 (rhBMP-2) to a unanimous FDA approval.
He was also the first practitioner to identify and alert the medical and dental professions of the bone toxic effect of bisphosphonates and RANKL inhibitors in both osteoporosis drugs and antiresorptive drugs for cancer patients.
Dr. Marx has published more than 150 peer-reviewed scientific articles and 12 medical textbooks with his first edition of Oral and Maxillofacial Pathology A Rationale for Diagnosis and Treatment together with oral and maxillofacial pathologist Dr. Diane Stern, was awarded the Medical Writers “Book of the Year” Award.
He is also a published author with a series of fictional books such as “Deadly Prescription, Deadly Consequences, and Deadly Game the Horns of the Rhino”; a trilogy for those that seek to be thrilled. His newly published book “Replague: The Neanderthals' Revenge,” will take you through a weave of intrigue to discover the ultimate enemy – an ancient virus.
He continues to educate the world with his series on “Hot Topics in Oral and Maxillofacial Surgery, the Denver Board Review Course, OMFS Pathology Review Course in its 45th year, and “Controversies in the World” with podcast episodes for the broad-minded listener.
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