The Daria Hamrah Podcast
Welcome to The Daria Hamrah Podcast—where world-leading minds translate science into real-life tools for healthspan, performance, and aesthetics.
I’m Dr. Daria Hamrah. By day I’m a facial cosmetic and reconstructive surgeon and wellness enthusiast; the rest of the time I’m a teacher and relentless student of longevity. After years of speaking with colleagues and hearing your questions on social media, I launched this show to go deeper than headlines and quick takes.
Here’s what’s different. We’ll often take a single theme and stay with it—sometimes for an entire month—so you actually master it. That could be metabolic and mitochondrial health, sleep architecture, brain performance, strength and protein strategy, hormones across the lifespan, the microbiome and gut, skin longevity, oncology prevention, mental fitness, relationships, and purpose. Some episodes are solo—clear frameworks and clinic-tested protocols. Many feature world leaders in their fields: scientists, physicians, and founders pushing the frontier of health and wellness.
We’ll talk tools in plain language:
- Behavioral practices (what to do—and what to stop doing)
- Nutrition strategies and supplementation
- Business and Entrepreneurship in Healthcare
- How to navigate current trends and hypes withoug gimmicks
And this is a two-way conversation. Your comments, reviews, and upvotes guide what we cover next. Tell us what you want more of, and we’ll build it.
No hype. No one-note protocols. Just evidence, nuance, and practical steps you can start this week—whether you’re a clinician guiding patients or a motivated listener optimizing your own life.
Thanks for being here. Let’s redefine aging—and living—from the inside out.
The Daria Hamrah Podcast
"Success is not Final" - Dr. Suzan Obagi
It is with the greatest pleasure to introduce today’s guest on my podcast, whose name is known all over the world associated with one of the most recognized skincare brands. Continuing her father’s legacy, Dr. Suzan Obagi has made her presence known in the scientific and academic world through her many contributions in the field of Dermatology and Cosmetic Surgery, thereby creating her own identity and becoming a leader in her field. Most recently she finished her term as the president of the prestigious American Academy of Cosmetic Surgery and is now one of the biggest advocates and leaders in the society, inspiring not just women in the surgical field, but also colleagues like myself.
Currently, Dr. Obagi's academic commitments include serving as the director of dermatologic surgery for the residents in the department of dermatology at UPMC as well as the director of the cosmetic dermatologic surgery fellowship. In addition, Dr. Obagi trains physicians from around the world on the latest in cosmetic and laser surgery.
She has appeared on numerous news outlets and media including USA Today, Elle, Woman’s World, CNN.com, and many others.
I invite you to join us for this up-close and personal conversation that gives you an insight into her path to success and happiness as an immigrant woman reaching out to the top in a field commonly dominated by men. Today, she lives her life by Winston Churchill’s quote “Success is not Final” and “Failure is not Fatal”, “It’s the courage to continue that counts”!
So listen in and enjoy this insightful conversation.
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